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RUNNERS AND FRIENDS OF RUNNERS, are all invited to
KEY WEST SOUTHERNMOST RUNNERS Speaker and Social meetings
October through June
Come join us on the Track Summer Hours Wednesdays
at 6 PM
Key West Group Runs 3-8 miles
Key West Group Runs 3-8 miles
See Weekly runs on home page.
Call; 334-477-9024
jenamckay@aol.com
The primary purpose of our club is to promote and encourage long distance
running through the education of the community on the benefits of physical
fitness and sport.
Please help us continue to support the Key West High School Cross Country and
Track Teams
“We Are Their Primary Sponsor”
Your Board of Directors:
President Sue Kochan, Vice President Mark Bell, Treasurer Debbie Bertolini,
Recording Secretary Ed Salzar, Corresponding Secretary Kate Menthe, and Members
at large, Deidre Robbins, Wendy Zintsmaster, Tiffany Pellicier, Megan Oropeza,
Mike Russo, and Terence White.
South Florida RRCA Representative: Don Nelson
The next B.O.D. meeting will be held at TBA, September 1, 6:00, PM
Races to Remember
Renew your KWSR Membership. All memberships 1 year from your last
signed membership form.
Click here for KWSR membership
application form
Call to find out if you are current 305-304-0091
2010 Race dates
September 11, Conch Cross Country Classic 5K, 7:30 AM. Key West, 305-304-4341 Members OnlySeptember 25, KW High School Cross Country XCursion Meet 7:30 AM Start
Invitational KWHS Meet at KW Golf Club. Volunteers needed. 8 HS Teams running in each of 2 RacesOctober 2, 8:00 AM Montessori 5K, Call 305-923-5935
October 23, 8:00 AM Poinciana PTA 5K, Call 305-304-0746
November 6, Zonta ABC 5K Run/Walk, 8:00 AM. Key West, call 305-296-7616
November 13, 6:30 am Jewfish Creek 1/2 Marathon and 5K run, Call 305-522-4072
November 20, Mariners Hospital 5K Run/Walk, Islamorada, Call 305-745-3027
November 27, Hog's Breath 5K Hog Trot Run/Walk, 8:00 AM. Key West, Call, 305-296-0268
December 18, A Positive Step New Years 5K Run/Walk, 8:00 AM, Key West, Call, 305-295-9622KWSR 2011 Race dates
January 1, 2011, 8:00 AM, Village of Islamorada New Years 5K, Call 305-853-1685
January 15, 2011 8:00 AM Lower Keys DAS No Name 5K Run/Walk, Big Pine key, call 305-745-3027
February 19, 8:00 AM, Pirates Wellness, Blimp Road 4 Miler, Cudjoe Key, Call 305-745-3027
March 5, 8:00 AM. Marathon Sombrero Beach Run 5K/10K Fun Run/Walk, Marathon, Call 305-743-4582
All Memberships expire 1 year from your last paid date Please
renew ASAP if you have not paid for a year.
KWSR T-shirts for SALE!!
White Dri Release Tanks, $20. Blue & Ash Tees and White Tees $15
See the New "Run till you run out of Road" Shirts.
Available at meetings, races.
Our website is www.southernmostrunners.com.
Log on for race results, calendar and race applications.
Check out the KWHS Cross Country/Track teams and calendar at www.trackpages.com/kwhs.htm
Our website is www.southernmostrunners.com. Log on for race results, calendar
and race applications.
KWSR Workouts
Lower Keys Long Run 3-10+ Miles Big Pine Key Sundays 7:30 AM
Call; 305-304-0091, don.n@juno.com
Key West Track Form and Speed Wednesdays 6:00 AM and PM
Call; 334-477-9024, jenamckay@aol.com
Key West Group Runs 3-8 miles Non Race Saturdays see weekly run schedule on home
page
Call; 334-477-9024, jenamckay@aol.com
Upper Keys Runners Islamorada Monday & Thursday 6 Miler 6:30 AM
Wednesday Form at the Track 6:00 AM
Saturday Long run, 6:00 AM
Call Bill O'Brien 305-853-9353, keyscapt@bellsouth.net
We need volunteers for all events, and Race Directors for new events. Give back
some of what you get and learn the benefits of volunteering. If you have a
question on your membership status or want to be informed of club events by e-mail,
contact Don at 745-3027 or Don.N@juno.com.