Your running shoes called. They said
they miss you.
The Key West running club invites you to
join the following group runs from March 7th through March 14th. The
group runs are free and welcome runners of all paces. Run starts at time
listed, so be there a few minutes early. Spread the word to other runners
you know!
Sun, Mar 7: 8 am / White
Street Pier / 5 mile run up the beach (Key Ambassador Hotel on the curve is
the 2.5 mile turn-around point) (Yes, this is different than
the originally planned 16 mile run)
Tues, Mar 9: 6
am / White Street Pier / 5 mile tempo run (slow/fast/slow, etc.) click
here for route
Wed, Mar 10: 5 pm /
KW High School / Track Workout
Thur, Mar 11: 6
am / White Street Pier / 5 mile bridges run (route will include a few trips
over the Garrison Bight bridge)
For
more info on group runs on Key West, contact:
Jen McKay
(334) 477-9024
**Anyone
running the Nashville Country Music Marathon on April 24? Chuck
Hargrove, one of our KW runners, lives up there and would be willing to
do a hospitality trade with anyone when he comes down for the Keys 100
Ultra race in May. If you'd be willing to host each other, contact Chuck
at: cthargro@bellsouth.net
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Don't
forget to sign up for upcoming races:
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April
24, Country Music Marathon, Nashville, TN http://nashville.competitor.com/
May
8, ***FUN RACE: The Muddy Buddy in Orlando....bike/run race with
a partner through trails and obstacles and a mud pit at the end....ran
it last year and THOROUGHLY enjoyed it. Guarantee you'll love
it! www.muddybuddy.com
May
15-16, Keys 100 and 50 mile Ultra and Relay, Key Largo to Key West:
www.keys100.com/
June 5, Schooner Wharf 8K Run, 7:30 PM. Key West, call
305-296-7182
July 4, Crime Stoppers 5K Run/Walk, 7:30 AM. Key West, Call
305-296-7182
July 24, 5K Sunset Run, 7:30 PM. Key West, call 305-296-7182