Your running shoes called.  They said they miss you.
The Key West running club invites you to join the following group runs from March 7th through March 14th. The group runs are free and welcome runners of all paces. Run starts at time listed, so be there a few minutes early. Spread the word to other runners you know!

Sun, Mar 7: 8 am / White Street Pier / 5 mile run up the beach (Key Ambassador Hotel on the curve is the 2.5 mile turn-around point) (Yes, this is different than the originally planned 16 mile run)
Mon, Mar 8: 6 am / Green Parrot Bar  / 3 mile run at EASY CHEESY pace click here for route
Tues, Mar 9: 6 am / White Street Pier / 5 mile tempo run (slow/fast/slow, etc.) click here for route 
Wed, Mar 10: 5 pm / KW High School / Track Workout
Thur, Mar 11: 6 am / White Street Pier / 5 mile bridges run (route will include a few trips over the Garrison Bight bridge)
Fri, Mar 12: 6 am / Waffle House parking lot / 4 mile run at EASY CHEESY pace click here for route
Sat, Mar 13: 8 am / 4th Annual Menendez Miler 5K race / Key West www.southernmostrunners.com/applications/Menendez%20Miler%20Registration%202010
Sun, Mar 14: 6 am, 7 am, 8 am / Grim's Grill parking lot for all 3 runs / 16 mile long run (6 miles at 6 am, 5 miles at 7 am, 5 miles at 8 am) / do the whole 16 miles, or just 1 of the hourly runs
 
For more info on group runs on Key West, contact:
Jen McKay
(334) 477-9024
**Anyone running the Nashville Country Music Marathon on April 24? Chuck Hargrove, one of our KW runners, lives up there and would be willing to do a hospitality trade with anyone when he comes down for the Keys 100 Ultra race in May. If you'd be willing to host each other, contact Chuck at: cthargro@bellsouth.net
 
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Don't forget to sign up for upcoming races:
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March 13, 4th Annual Menendez Miler 5K, 8:00 AM. Key West, www.southernmostrunners.com/applications/Menendez%20Miler%20Registration%202010.
March 20th, Southernmost Sprint Triathlon, 7:30 am, www.fkccsprinttriathlon.com/Images/Mar-2010-Application.pdf
April 3, Turtle Kraal 5K Turtle Trot Run/Walk, 8:00 AM. Key West, Call, 305-296-7182
April 10, Earth Day 5K Run/Walk, 8:00 AM. Key West, call 305-293-1881
April 17,  7 Mile Bridge Run, More info by phone at 305-395-7040.
www.southernmostrunners.com/applications/7MB-Info-07.htm
April 24, Country Music Marathon, Nashville, TN http://nashville.competitor.com/ 
May 8, ***FUN RACE: The Muddy Buddy in Orlando....bike/run race with a partner through trails and obstacles and a mud pit at the end....ran it last year and THOROUGHLY enjoyed it.  Guarantee you'll love it! www.muddybuddy.com
May 15-16, Keys 100 and 50 mile Ultra and Relay, Key Largo to Key West: www.keys100.com/
June 5, Schooner Wharf 8K Run, 7:30 PM. Key West, call 305-296-7182
July 4, Crime Stoppers 5K Run/Walk, 7:30 AM. Key West, Call 305-296-7182
July 24, 5K Sunset Run, 7:30 PM. Key West, call 305-296-7182